What Am I Feeling?

Have you ever not known what to do with your emotions? Or with other people’s emotions? This book, What Am I Feeling? describes how we can give each of our feelings a name, and how we can take control of our feelings.

*Note: This post may contain affiliate links. Read our disclosure policy here.

*What Am I Feeling? by Dr. Josh Straub and Christi Straub

Released:  March 1, 2019
Publisher: B&H Kids

Page Count: 32
Age: 4-8 years

Book Website | WebsiteFB | IG – Josh | IG – Christi | *BUY

In the book, Sam is nervous – or as he says, he has a “flippy in his tummy.”

The entire class learns a lesson on how to be more aware of their feelings and what to do with their feelings as the day goes on.what-am-i-feeling08

Sometimes we feel all of these feelings at once, sometimes we feel none of them, and sometimes we feel some of them that are not on the chart.


Sometimes we feel all of these feelings at once, sometimes we feel none of them, and sometimes we feel some of them that are not on the chart.




What Am I Feeling? from BH Publishing on Vimeo.

A Note from Melody’s Mom:

I think this is such an important topic! Even as adults, it may be a challenge to identify some of the emotions we are feeling. And at the seemingly rapid pace of life where if we miss one thing, we have “missed it all,” we don’t typically take the time to acknowledge and process how we feel about something that has happened or a conversation we’ve had. This is a great and simple tool to help kids understand and name their emotions. Sometimes that’s part of the battle and sometimes it’s the whole battle!

You can download a printable Feelings Chart HERE!

(Photo Credit: B&H Books)

About Josh and Christi:
Josh (PhD) serves as Marriage and Family Strategist for LifeWay Christian Resources. Together, Josh and Christi (MA, MBA) also co-founded Famous at Home, an organization equipping leaders and their spouses in emotional intelligence and family wellness. They are Fellows of the Townsend Institute for Leadership and Counseling and host a weekly In This Together podcast and lead TwentyTwoSix Parenting. Josh and Christi have two fun and feisty kids, Landon and Kennedy.

What are you feeling today? 😉

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Check out the other books we’re reading this year HERE!


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*Note: This post may contain affiliate links, which means we’ll receive a tiny percentage if you make a purchase through our link at no extra cost to you. We received one or more items for an honest review. Read our disclosure policy here.

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